It’s OK to Talk About Your Mental Health Issues

Recently Dak Prescott, the QB for the Dallas Cowboys shared in the media his challenges with depression and mental health issues. Dak, whose brother reportedly passed away in April due to an apparent suicide shared how not being able to go out and see people brings him down, and how sometimes he hasn’t wanted to train for the upcoming season.

On Fox sports one of the co-hosts criticized Dak for coming out publicly and sharing his personal struggles. “I don’t have sympathy for him going public with ‘I got depressed’. It is dog-eat-dog. If you reveal publicly any little weakness, it can affect your team’s ability to believe in you in the toughest spots and it definitely can encourage others on the other side to come after you.”

This co-host demonstrates a shocking and all too common attitude about mental health issues, leadership and males being vulnerable in public.

Dak demonstrates “real men” and good leaders include those with mental health issues. True courage and strength is talking about your struggles and fears openly with others, not in keeping them to yourself and pretending they don’t exist.

SAME PLANET  Same Team